{"id":12667,"date":"2019-04-14T10:20:15","date_gmt":"2019-04-14T08:20:15","guid":{"rendered":"https:\/\/www.la-crete-autrement.com\/what-is-greek-mountain-tea\/"},"modified":"2022-10-28T21:13:56","modified_gmt":"2022-10-28T19:13:56","slug":"what-is-greek-mountain-tea","status":"publish","type":"post","link":"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/","title":{"rendered":"What is Greek mountain tea?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0c0c0c;color:#0c0c0c\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0c0c0c;color:#0c0c0c\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#What_you_need_to_know_about_Greek_tea\" >What you need to know about Greek tea?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#What_plant_does_Greek_tea_come_from\" >What plant does Greek tea come from?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#How_to_drink_Greek_tea\" >How to drink Greek tea?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#Greek_mountain_tea_what_are_the_benefits\" >Greek mountain tea: what are the benefits?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#1_A_tea_without_theine\" >1. A tea without theine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#2_Stress_allergies_winter%E2%80%A6_The_miracle_cure\" >2. Stress, allergies, winter&#8230; The miracle cure!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#3_Greek_tea_cancer_and_Alzheimers_disease\" >3. Greek tea, cancer and Alzheimer&#8217;s disease<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#4_Osteoporosis\" >4. Osteoporosis<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#2_preparations_of_Greek_mountain_tea\" >2 preparations of Greek mountain tea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#1_The_infusion\" >1. The infusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#2_Decoction\" >2. Decoction<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.la-crete-autrement.com\/en\/what-is-greek-mountain-tea\/#Where_to_buy_Greek_mountain_tea\" >Where to buy Greek mountain tea?<\/a><\/li><\/ul><\/nav><\/div>\n<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><div class=\"border rounded p-3 item mt-3\">\n<div class=\"text\">\n<p><span class=\"cb-dropcap-big\">Very<\/span>popular, Greek tea is one of the most loved herbal teas throughout Europe and beyond. And for good reason, its innumerable medicinal virtues, its unequalled flavor and the absence of theine in the leaves used to prepare it. If you want to know more about Greek tea, <a href=\"https:\/\/www.la-crete-autrement.com\/\" target=\"_blank\" rel=\"noopener\">Crete<\/a> Autrement tells you everything, even where to buy it!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_you_need_to_know_about_Greek_tea\"><\/span>What you need to know about Greek tea?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_plant_does_Greek_tea_come_from\"><\/span>What plant does Greek tea come from?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Greek tea is one of the most beloved infusions in most European countries, not only in the <a href=\"https:\/\/www.la-crete-autrement.com\/iles-grecques\/\" target=\"_blank\" rel=\"noopener\">Greek islands<\/a>!<\/p>\n<div id=\"attachment_5559\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-5559\" class=\"wp-image-365 size-large\" src=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-1-1024x539.jpg\" alt=\"Which tea to drink during winter?\" width=\"1024\" height=\"539\" srcset=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-1-1024x539.jpg 1024w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-1-300x158.jpg 300w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-1-768x404.jpg 768w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-1.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-5559\" class=\"wp-caption-text\">The best remedy against winter, made in Greece!<\/p><\/div>\n<p>It is a drink obtained after the infusion or decoction of a special plant called &#8220;sideritis&#8221;. This plant, more often met in its wild form in the Mediterranean basin, grows in a continuous way, on an altitude of more than 1000 meters.<\/p>\n<p>However, given its virtues, it is increasingly cultivated for the manufacture of Greek tea. It usually blooms between May and June.<\/p>\n<blockquote><p>When prepared, it gives the tea a unique flavor and an exceptional fragrance.<\/p><\/blockquote>\n<h3><span class=\"ez-toc-section\" id=\"How_to_drink_Greek_tea\"><\/span>How to drink Greek tea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For maximum sensation, some people like to add honey and lemon.<\/p>\n<p>Sometimes it is eaten hot, other times it is left in the refrigerator.<\/p>\n<p>In any case, this tea is one of the most loved in Europe and not only for its flavor.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Greek_mountain_tea_what_are_the_benefits\"><\/span>Greek mountain tea: what are the benefits?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_A_tea_without_theine\"><\/span>1. A tea without theine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Greek tea is not like other teas.<\/p>\n<p>First, it&#8217;s completely caffeine-free, which means you can drink as much as you like.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Stress_allergies_winter%E2%80%A6_The_miracle_cure\"><\/span>2. Stress, allergies, winter&#8230; The miracle cure!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_5563\" style=\"width: 920px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5563\" class=\"wp-image-366 size-full\" src=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/remede-contre-stress.jpg\" alt=\"How to overcome stressful periods?\" width=\"910\" height=\"683\" srcset=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/remede-contre-stress.jpg 910w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/remede-contre-stress-300x225.jpg 300w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/remede-contre-stress-768x576.jpg 768w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><p id=\"caption-attachment-5563\" class=\"wp-caption-text\">Very effective against anxiety.<\/p><\/div>\n<p>Moreover, it is especially the thousand virtues of sideritis that make Greek tea an excellent health craftsman.<\/p>\n<p>It has proven to be very effective against :<\/p>\n<ul>\n<li>stress,<\/li>\n<li>fatigue,<\/li>\n<li>the flu,<\/li>\n<li>sinus congestion<\/li>\n<li>and against allergies.<\/li>\n<\/ul>\n<p>And that&#8217;s not all.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Greek_tea_cancer_and_Alzheimers_disease\"><\/span>3. Greek tea, cancer and Alzheimer&#8217;s disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Greek tea also has a strong ability to inhibit the progression of cancer and to mitigate the impact of Alzheimer&#8217;s disease.<\/p>\n<p>By taking this tea on a regular basis, you protect yourself <strong>against oxidation of your cells<\/strong> and prevent microbial attacks.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Osteoporosis\"><\/span>4. Osteoporosis<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It prevents osteoporosis and if you have a deficiency in your immune system, two to three months of drinking Greek tea will give you an incredible result.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_preparations_of_Greek_mountain_tea\"><\/span>2 preparations of Greek mountain tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_5567\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5567\" class=\"wp-image-367 size-full\" src=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-des-montagnes.jpg\" alt=\"What to drink Greek tea with?\" width=\"750\" height=\"400\" srcset=\"https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-des-montagnes.jpg 750w, https:\/\/www.la-crete-autrement.com\/wp-content\/uploads\/2019\/04\/the-grec-des-montagnes-300x160.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-5567\" class=\"wp-caption-text\">What preparation do you need?<\/p><\/div>\n<p>There are two methods of preparing Greek mountain tea:<\/p>\n<ol>\n<li>the infusion<\/li>\n<li>or decoction.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"1_The_infusion\"><\/span>1. The infusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In the first case, boil water in a container and after turning off the fire, put in the leafy parts of the plant and close the container.<\/p>\n<p>Your tea will be ready in about 5 minutes.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Decoction\"><\/span>2. Decoction<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In the second case, pour water into a saucepan, add the whole mountain tea and let it boil. Five minutes will be enough for your tea to be ready.<\/p>\n<p>In either case, add honey and lemon as needed. The impact on your health will be multiplied by ten.<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Where_to_buy_Greek_mountain_tea\"><\/span>Where to buy Greek mountain tea?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To buy Greek tea online, Crete Autrement gives you an appointment on the online store Greek Grocery!<\/p>\n<\/div>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>popular, Greek tea is one of the most loved herbal teas throughout Europe and beyond. And for good reason, its innumerable medicinal virtues, its unequalled flavor and the absence of theine in the leaves used to prepare it. If you want to know more about Greek tea, Crete Autrement tells you everything, even where to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-12667","post","type-post","status-publish","format-standard","has-post-thumbnail","category-greek-culture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Greek Tea: Mysteries, Virtues and Secrets of Preparation...<\/title>\n<meta name=\"description\" content=\"The Greek Mountain Tea and its mysteries... 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